Review Of Craig Ballantyne' Turbulence Training
Craig Ballantyne' Turbulence Training is a fat loss program that promises fast fat loss for those who don't have time for exercise.
After a long day at work and household chores, most people simply do not have the time and energy for prolonged exercise and workouts.
This program circumvents this problem by using a combination of resistance training and interval training to boost metabolism to get your body to burn off fat between workouts.
According to the author, " Cardio doesn't boost your metabolism after exercise. Only strength training and interval training do that - while you work, sleep, and eat - your body will be shedding fat."
This program's body weight exercises, dumbell exercises, and interval training can all be done at home, with minimum equipment.
If you are the kind that prefers machines, cardio equipment abd extensive training, this program is not for you.
Similarly, if your are looking to build a professional body, this is not for you either.
However, if you want maximum fat loss without burning your muscles in the process, this is the program of choice.
Besides, all its unique exercises can be done with the least possible invovlement of equipment.
The program consists of a 6-week introductory program and a 4-week intermediate program, besides 16-week advanced training for the beginner, intermediate and advanced user respectively. Each section leads to the next.
The Turbulence Training MP3 audio is a positive aspect of the program. The author Craig Ballantyne verbally presesnts the program.
The program comes with photos explaining every single exercise in detail.
This program is particularly ideal for busy men and women who want to burn fat without spending a small fortune on equipment and machines.
The program comes with a 8-week no questions asked full refund guarantee and therefore you have nothing to lose in trying it out.
We rate this program 4/5.