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' Fit Over 40 ', focusing on people past 40 and has been found to be effective as well. The 'Fit Over 40' approach is similar to that of 'Burn The Fat Feed The Muscle', but tailored for those above 40 and their unique problems, and in addition to losing weight it also addresses isuues like sex life, backaches, stiffness, muscle aches, leg cramps, neck pain etc. In fact, the Author of 'Burn The Fat Feed The Muscle' has contributed to some of the material in this book.

Says 51-year-old Vanessa Bentley, "I used to have alarming levels of cholesterol, but after I started following the advice in 'Fit Over 40', these levels are coming down very fast."

"In the process, I have lost almost 22 Lbs and I feel far healthier than any time in the last 15 years." In fact, several respondents in the age group 60-70 were also found using techniques outlined in 'Fit Over 40.'

Priced at $39 for the downloadable ebook version and $59 for a combination of hard copy, E-book and CD, "Fit Over 40" is popular among the 40+ over weight people and works well for men as well as women.